I Couldn't Pull the Barrel Back. My Grip Was Gone.

Wendy Coon, LMT

Published on: 19/11/2025

I couldn't load my own gun. My left hand was that weak. For years, I'd been losing grip strength during massage sessions—compensating, switching hands, avoiding techniques I used to love. I thought I was adapting. I was actually ignoring a problem that started in my neck. Here's how I got my grip back and what every LMT needs to know about body mechanics before it's too late.

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Strength Training for Massage Therapists: Why Cardio Isn't Enough

Wendy Coon, LMT

Published on: 26/10/2025

Discover why cardio isn't enough for massage therapists. West Michigan LMT shares the strength training approach that's kept her working without chronic pain for 24+ years.

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